{"id":5219,"date":"2017-06-28T07:05:55","date_gmt":"2017-06-28T07:05:55","guid":{"rendered":"https:\/\/kiencang.net\/?p=5219"},"modified":"2022-08-04T06:47:40","modified_gmt":"2022-08-03T23:47:40","slug":"bai-tap-ve-kieu-sang-tao-ly-luan","status":"publish","type":"post","link":"https:\/\/kiencang.net\/bai-tap-ve-kieu-sang-tao-ly-luan\/","title":{"rendered":"B\u00e0i t\u1eadp v\u1ec1 ki\u1ec3u s\u00e1ng t\u1ea1o l\u00fd lu\u1eadn"},"content":{"rendered":"<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_60 counter-hierarchy ez-toc-counter ez-toc-light-blue ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title \" >M\u1ee5c l\u1ee5c<\/p>\n<span class=\"ez-toc-title-toggle\"><a href=\"#\" class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" aria-label=\"Toggle Table of Content\" role=\"button\"><label for=\"item-6577d724df36f\" ><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/label><input aria-label=\"Toggle\" aria-label=\"item-6577d724df36f\"  type=\"checkbox\" id=\"item-6577d724df36f\"><\/a><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1 ' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/kiencang.net\/bai-tap-ve-kieu-sang-tao-ly-luan\/#2_Bai_tap_ve_kieu_sang_tao_ly_luan_reason_Cac_buoc_trong_qua_trinh_giai_quyet_van_de_problem-solving_process\" title=\"#2 B\u00e0i t\u1eadp v\u1ec1 ki\u1ec3u s\u00e1ng t\u1ea1o l\u00fd lu\u1eadn (reason): C\u00e1c b\u01b0\u1edbc trong qu\u00e1 tr\u00ecnh gi\u1ea3i quy\u1ebft v\u1ea5n \u0111\u1ec1 (problem-solving process)\">#2 B\u00e0i t\u1eadp v\u1ec1 ki\u1ec3u s\u00e1ng t\u1ea1o l\u00fd lu\u1eadn (reason): C\u00e1c b\u01b0\u1edbc trong qu\u00e1 tr\u00ecnh gi\u1ea3i quy\u1ebft v\u1ea5n \u0111\u1ec1 (problem-solving process)<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/kiencang.net\/bai-tap-ve-kieu-sang-tao-ly-luan\/#Bai_tap_3_sang_tao_lap_luan_Cac_buoc_de_dat_duoc_muc_tieu_cua_ban\" title=\"B\u00e0i t\u1eadp #3 s\u00e1ng t\u1ea1o l\u1eadp lu\u1eadn: C\u00e1c b\u01b0\u1edbc \u0111\u1ec3 \u0111\u1ea1t \u0111\u01b0\u1ee3c m\u1ee5c ti\u00eau c\u1ee7a b\u1ea1n\">B\u00e0i t\u1eadp #3 s\u00e1ng t\u1ea1o l\u1eadp lu\u1eadn: C\u00e1c b\u01b0\u1edbc \u0111\u1ec3 \u0111\u1ea1t \u0111\u01b0\u1ee3c m\u1ee5c ti\u00eau c\u1ee7a b\u1ea1n<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/kiencang.net\/bai-tap-ve-kieu-sang-tao-ly-luan\/#Bai_tap_tri_sang_tao_ly_luan_4_Kich_hoat_Trung_tam_Thuc_thi_Ghi_nho\" title=\"B\u00e0i t\u1eadp tr\u00ed s\u00e1ng t\u1ea1o l\u00fd lu\u1eadn #4: K\u00edch ho\u1ea1t Trung t\u00e2m Th\u1ef1c thi: Ghi nh\u1edb\">B\u00e0i t\u1eadp tr\u00ed s\u00e1ng t\u1ea1o l\u00fd lu\u1eadn #4: K\u00edch ho\u1ea1t Trung t\u00e2m Th\u1ef1c thi: Ghi nh\u1edb<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/kiencang.net\/bai-tap-ve-kieu-sang-tao-ly-luan\/#Cam_nhan_rieng_sau_khi_doc_cac_bai_tap_thuc_hanh_tren\" title=\"C\u1ea3m nh\u1eadn ri\u00eang sau khi \u0111\u1ecdc c\u00e1c b\u00e0i t\u1eadp th\u1ef1c h\u00e0nh tr\u00ean\">C\u1ea3m nh\u1eadn ri\u00eang sau khi \u0111\u1ecdc c\u00e1c b\u00e0i t\u1eadp th\u1ef1c h\u00e0nh tr\u00ean<\/a><\/li><\/ul><\/nav><\/div>\n<h2><span class=\"ez-toc-section\" id=\"2_Bai_tap_ve_kieu_sang_tao_ly_luan_reason_Cac_buoc_trong_qua_trinh_giai_quyet_van_de_problem-solving_process\"><\/span>#2 B\u00e0i t\u1eadp v\u1ec1 ki\u1ec3u s\u00e1ng t\u1ea1o l\u00fd lu\u1eadn (<em>reason<\/em>): C\u00e1c b\u01b0\u1edbc trong qu\u00e1 tr\u00ecnh gi\u1ea3i quy\u1ebft v\u1ea5n \u0111\u1ec1 (<em>problem-solving process<\/em>)<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>Qu\u00e1 tr\u00ecnh n\u00e0y l\u00e0 \u0111\u01a1n gi\u1ea3n (<em>straightforward<\/em>) v\u00e0 t\u1ea1o ra k\u1ebft qu\u1ea3 (<em>produces results<\/em>). B\u1ea1n c\u00e0ng th\u1ef1c h\u00e0nh gi\u1ea3i quy\u1ebft v\u1ea5n \u0111\u1ec1, b\u1ea1n c\u00e0ng d\u1ec5 \u00e1p d\u1ee5ng k\u1ef9 n\u0103ng n\u00e0y cho \u0111\u1eddi s\u1ed1ng c\u00e1 nh\u00e2n v\u00e0 c\u00e1c v\u1ea5n \u0111\u1ec1 li\u00ean quan \u0111\u1ebfn s\u00e1ng t\u1ea1o (<em>your personal and your creative problems<\/em>). Qu\u00e1 tr\u00ecnh gi\u1ea3i quy\u1ebft v\u1ea5n \u0111\u1ec1 d\u01b0\u1edbi \u0111\u00e2y \u0111\u01b0\u1ee3c t\u00f4i chuy\u1ec3n th\u1ec3 (<em>adapted)<\/em> t\u1eeb c\u00f4ng vi\u1ec7c t\u00f4i l\u00e0m v\u1edbi d\u1ef1 \u00e1n <em>afterdeployment.org<\/em>. N\u1ebfu b\u1ea1n c\u00f3 v\u1ea5n \u0111\u1ec1 v\u1edbi vi\u1ec7c gi\u1ea3i quy\u1ebft c\u00e1c r\u1eafc r\u1ed1i &#8211; v\u00e0 \u0111\u1eb7c bi\u1ec7t n\u1ebfu ki\u1ec3u s\u00e1ng t\u1ea1o \u01b0a th\u00edch c\u1ee7a b\u1ea1n thu\u1ed9c ki\u1ec3u n\u00e3o tr\u1ea1ng t\u01b0\u1edfng t\u01b0\u1ee3ng (<em>envision<\/em>), ph\u00e2n k\u1ef3 (<em>connect<\/em>), ho\u1eb7c chuy\u1ec3n \u0111\u1ed5i c\u1ea3m x\u00fac ti\u00eau c\u1ef1c (<em>transform<\/em>) &#8211; b\u1ea1n s\u1ebd th\u1ea5y qu\u00e1 tr\u00ecnh n\u00e0y kh\u00e1 h\u1eefu \u00edch.<!--more--><\/p>\n<p><strong>B\u01b0\u1edbc 1: Ghi nh\u1eadn khi b\u1ea1n c\u00f3 v\u1ea5n \u0111\u1ec1 \/ Recognize when you have a problem<\/strong>. M\u1ed9t trong c\u00e1c d\u1ea5u hi\u1ec7u r\u00f5 nh\u1ea5t (<em>clearest signs<\/em>) r\u1eb1ng b\u1ea1n c\u00f3 v\u1ea5n \u0111\u1ec1 \u0111\u00f3 l\u00e0 s\u1ef1 xu\u1ea5t hi\u1ec7n c\u1ee7a c\u00e1c c\u1ea3m x\u00fac ti\u00eau c\u1ef1c (<em>presence of negative emotions<\/em>). Khi b\u1ea1n c\u1ea3m th\u1ea5y c\u0103ng th\u1eb3ng (<em>stressed<\/em>), lo \u00e2u (<em>anxious<\/em>), x\u1ea5u h\u1ed5 (<em>ashamed<\/em>) ho\u1eb7c ch\u00e1n n\u1ea3n (<em>depressed<\/em>), n\u00f3 c\u00f3 th\u1ec3 l\u00e0 d\u1ea5u hi\u1ec7u c\u00f3 v\u1ea5n \u0111\u1ec1 c\u1ea7n gi\u1ea3i quy\u1ebft (<em>addressed<\/em>).<\/p>\n<p><strong>B\u01b0\u1edbc 2: X\u00e1c \u0111\u1ecbnh v\u1ea5n \u0111\u1ec1 \/ Define the problem<\/strong>. Quy\u1ebft \u0111\u1ecbnh v\u1ea5n \u0111\u1ec1 th\u1ef1c s\u1ef1 l\u00e0 g\u00ec (<em>decide what the problem actually is<\/em>) v\u00e0 ph\u1ea3i r\u1ea5t c\u1ee5 th\u1ec3 (<em>very specific<\/em>) v\u1ec1 nh\u1eefng nguy\u00ean nh\u00e2n \u0111\u00e3 g\u00e2y ra (ho\u1eb7c \u0111ang g\u00e2y ra) n\u00f3.<\/p>\n<p><strong>B\u01b0\u1edbc 3: Thi\u1ebft l\u1eadp m\u1ee5c ti\u00eau \/ Set a goal<\/strong>. Thi\u1ebft l\u1eadp l\u1eadp m\u1ee5c ti\u00eau r\u1ea5t c\u1ee5 th\u1ec3 (<em>set a very specific goal<\/em>) cho vi\u1ec7c x\u1eed l\u00fd v\u1ea5n \u0111\u1ec1 (<em>dealing with the problem<\/em>). H\u00e3y \u0111\u1ea3m b\u1ea3o r\u1eb1ng (<em>make sure that<\/em>) m\u1ee5c ti\u00eau \u0111\u00f3 l\u00e0 \u0111i\u1ec1u g\u00ec \u0111\u1ea5y n\u1eb1m trong kh\u1ea3 n\u0103ng b\u1ea1n th\u1ef1c hi\u1ec7n \u0111\u01b0\u1ee3c (<em>something that is within your power to achieve<\/em>).<\/p>\n<p><strong>B\u01b0\u1edbc 4. \u0110\u1ed9ng n\u00e3o v\u1ec1 c\u00e1c bi\u1ec7n ph\u00e1p gi\u1ea3i quy\u1ebft c\u00f3 th\u1ec3 \/ Brainstorm possible solutions<\/strong>. S\u1eed d\u1ee5ng m\u1ed9t ch\u00fat t\u01b0 duy <em>ph\u00e2n k\u1ef3<\/em>\u00a0(<em>little connect brainset<\/em>) v\u00e0 \u0111\u1ed9ng n\u00e3o v\u1ec1 c\u00e1c kh\u1ea3 n\u0103ng gi\u1ea3i quy\u1ebft \u0111\u1ec3 v\u1ea5n \u0111\u1ec1 s\u1ebd \u0111\u00e1p \u1ee9ng \u0111\u01b0\u1ee3c c\u00e1c m\u1ee5c ti\u00eau m\u00e0 b\u1ea1n \u0111\u00e3 \u0111\u1eb7t ra (<em>satisfy the goal you have set<\/em>). C\u1edfi m\u1edf t\u00e2m tr\u00ed c\u1ee7a b\u1ea1n (<em>open your mind<\/em>) \u0111\u1ec3 c\u00f3 \u0111\u01b0\u1ee3c s\u1ef1 s\u00e1ng t\u1ea1o th\u1ef1c s\u1ef1 v\u1ec1 kh\u1ea3 n\u0103ng gi\u1ea3i quy\u1ebft. Khi b\u1ea1n \u0111\u1ed9ng n\u00e3o, <em>kh\u00f4ng \u0111\u00e1nh gi\u00e1 (do not judge)<\/em> b\u1ea5t k\u1ef3 gi\u1ea3i ph\u00e1p n\u00e0o \u0111\u1ebfn v\u1edbi b\u1ea1n (<em>you come up with<\/em>), ch\u1ec9 \u0111\u01a1n gi\u1ea3n \u0111\u1ec3 n\u00f3 tr\u00f4i ch\u1ea3y (<em>just let them flow<\/em>). Ngay c\u1ea3 khi n\u1ebfu m\u1ed9t s\u1ed1 \u00fd t\u01b0\u1edfng d\u01b0\u1eddng nh\u01b0 n\u1ef1c c\u01b0\u1eddi (<em>ridiculous<\/em>), vi\u1ebft ch\u00fang xu\u1ed1ng m\u00e0 kh\u00f4ng c\u1ea7n \u0111\u00e1nh gi\u00e1.<\/p>\n<p><strong>B\u01b0\u1edbc 5: \u0110\u00e1nh gi\u00e1 c\u00e1c kh\u1ea3 n\u0103ng c\u00f3 th\u1ec3 \/ Evaluate possible solutions<\/strong>. S\u1eed d\u1ee5ng m\u1ed9t ch\u00fat n\u00e3o tr\u1ea1ng <em>\u0111\u00e1nh gi\u00e1 (evaluate brainset)<\/em> v\u00e0 l\u00ean danh s\u00e1ch c\u00e1c \u0111i\u1ec3m l\u1ee3i v\u00e0 h\u1ea1i cho m\u1ed7i gi\u1ea3i ph\u00e1p \u0111\u01b0\u1ee3c \u0111\u01b0a ra t\u1eeb B\u01b0\u1edbc 4.<\/p>\n<p><strong>B\u01b0\u1edbc 6: L\u1ef1a ch\u1ecdn gi\u1ea3i ph\u00e1p t\u1ed1t nh\u1ea5t d\u1ef1a tr\u00ean c\u00e1c \u01b0u v\u00e0 khuy\u1ebft \u0111i\u1ec3m \/ Choose the best solution based on pros and cons<\/strong>. M\u1ed9t khi b\u1ea1n xem x\u00e9t c\u00e1c \u0111i\u1ec3m l\u1ee3i v\u00e0 h\u1ea1i c\u1ee7a t\u1ea5t c\u1ea3 c\u00e1c gi\u1ea3i ph\u00e1p h\u1ee3p l\u00fd, ch\u1ecdn c\u00e1i t\u1ed1t nh\u1ea5t (<em>L\u01b0u \u00fd<\/em>: C\u00e1c chuy\u00ean gia gi\u1ea3i quy\u1ebft v\u1ea5n \u0111\u1ec1 g\u1ee3i \u00fd c\u1ea7n \u0111\u1eb7c bi\u1ec7t xem x\u00e9t gi\u1ea3i ph\u00e1p \/\u00a0<em>special consideration to the solution\u00a0<\/em>c\u00f3<em> \u00edt<\/em> b\u1ea5t l\u1ee3i nh\u1ea5t h\u01a1n l\u00e0 gi\u1ea3i ph\u00e1p c\u00f3 nhi\u1ec1u l\u1ee3i \u00edch nh\u1ea5t.)<\/p>\n<p><strong>B\u01b0\u1edbc 7: L\u00e0m b\u1ea3n k\u1ebf ho\u1ea1ch \u0111\u1ec3 th\u1ef1c thi gi\u1ea3i ph\u00e1p v\u00e0 th\u1eed n\u00f3! \/ Make a plan to implement the solution an try it!<\/strong>\u00a0Gi\u1edd b\u1ea1n c\u1ea7n t\u1ea1o b\u1ea3n k\u1ebf ho\u1ea1ch c\u1ee5 th\u1ec3 \u0111\u1ec3 th\u1ef1c thi gi\u1ea3i ph\u00e1p c\u1ee7a b\u1ea1n. B\u1ea1n c\u00f3 th\u1ec3 c\u1ea7n chia k\u1ebf ho\u1ea1ch ra nhi\u1ec1u b\u01b0\u1edbc. Thi\u1ebft l\u1eadp deadline (l\u1ecbch h\u1ebft h\u1ea1n) cho th\u1eddi \u0111i\u1ec3m ho\u00e0n th\u00e0nh (<em>completion<\/em>) m\u1ed7i b\u01b0\u1edbc. (Xem th\u00eam \u0111i\u1ec1u n\u00e0y \u1edf ph\u1ea7n d\u01b0\u1edbi B\u00e0i t\u1eadp s\u00e1ng t\u1ea1o l\u00fd lu\u1eadn #3: C\u00e1c b\u01b0\u1edbc \u0111\u1ea1t \u0111\u01b0\u1ee3c m\u1ee5c ti\u00eau.)<\/p>\n<p><strong>B\u01b0\u1edbc 8: \u0110\u00e1nh gi\u00e1 th\u00e0nh c\u00f4ng \/ Assess success<\/strong>. Sau khi th\u1eed gi\u1ea3i ph\u00e1p m\u1ed9t c\u00e1ch x\u1ee9ng \u0111\u00e1ng (<em>fair try<\/em>), b\u01b0\u1edbc ti\u1ebfp theo l\u00e0 quy\u1ebft \u0111\u1ecbnh n\u1ebfu gi\u1ea3i ph\u00e1p c\u1ee7a b\u1ea1n l\u00e0m vi\u1ec7c. B\u1ea1n c\u00f3 \u0111\u1ea1t \u0111\u01b0\u1ee3c c\u00e1c m\u1ee5c ti\u00eau trong B\u01b0\u1edbc 3?<\/p>\n<p><strong>B\u01b0\u1edbc 9: N\u1ebfu gi\u1ea3i ph\u00e1p \u0111\u1ea7u kh\u00f4ng l\u00e0m vi\u1ec7c vi\u1ec7c, th\u1eed c\u00e1i kh\u00e1c! \/ If the first solution didn&#8217;t work, try another!\u00a0<\/strong>N\u1ebfu gi\u1ea3i ph\u00e1p c\u1ee7a b\u1ea1n l\u00e0m vi\u1ec7c, c\u1ea3m gi\u00e1c ti\u00eau c\u1ef1c h\u1eb3n \u0111\u00e3 gi\u1ea3m xu\u1ed1ng (<em>diminished<\/em>). N\u1ebfu n\u00f3 kh\u00f4ng l\u00e0m vi\u1ec7c, b\u1ea1n lu\u00f4n c\u00f3 th\u1ec3 th\u1eed gi\u1ea3i ph\u00e1p th\u1ee9 hai v\u00e0 th\u1ee9 ba t\u1eeb B\u01b0\u1edbc 5 cho \u0111\u1ebfn khi b\u1ea1n t\u00ecm ra c\u00e1i n\u00e0o \u0111\u00f3 l\u00e0m vi\u1ec7c cho b\u1ea1n. H\u00e3y ch\u1eafc ch\u1eafn l\u00e0 b\u1ea1n \u0111\u00e3 t\u1ea1o ra b\u1ea3n k\u1ebf ho\u1ea1ch c\u1ee5 th\u1ec3 v\u00e0 c\u1ea5p cho n\u00f3 \u0111\u1ea7y \u0111\u1ee7 (<em>adequate<\/em>)\u00a0th\u1eddi gian \u0111\u1ec3 tri\u1ec3n khai!<\/p>\n<p>Gi\u1ea3i quy\u1ebft v\u1ea5n \u0111\u1ec1 l\u00e0 m\u1ed9t k\u1ef9 n\u0103ng (<em>problem solving is a skill<\/em>). V\u00e0, gi\u1ed1ng nh\u01b0 t\u1ea5t c\u1ea3 c\u00e1c k\u1ef9 n\u0103ng kh\u00e1c, n\u00f3 c\u1ea7n th\u1ef1c h\u00e0nh tr\u01b0\u1edbc khi b\u1ea1n c\u00f3 th\u1ec3 th\u00e0nh th\u1ea1o (<em>mastered<\/em>). Th\u1ef1c h\u00e0nh \u0111\u1ed1i di\u1ec7n tr\u1ef1c ti\u1ebfp (<em>face-to-face<\/em>) v\u1edbi v\u1ea5n \u0111\u1ec1 v\u00e0 s\u1eed d\u1ee5ng qu\u00e1 tr\u00ecnh n\u00e0y. B\u1ea1n s\u1ebd s\u1edbm tr\u1edf n\u00ean th\u00e0nh th\u1ea1o trong vi\u1ec7c \u0111\u01b0a ra c\u00e1c gi\u1ea3i ph\u00e1p h\u1ee3p l\u00fd v\u00e0 th\u1ef1c ti\u1ec5n (<em>reasonable and practical solutions<\/em>).<\/p>\n<p>L\u01b0u \u00fd l\u00e0 ph\u1ea7n th\u01b0\u1edfng (<em>reward<\/em>) cho b\u00e0i t\u1eadp n\u00e0y l\u00e0 l\u1edbn b\u1edfi v\u00ec gi\u1ea3i quy\u1ebft v\u1ea5n \u0111\u1ec1 l\u00e0 k\u1ef9 n\u0103ng quan tr\u1ecdng kh\u00f4ng ch\u1ec9 cho kh\u1ea3 n\u0103ng s\u00e1ng t\u1ea1o m\u00e0 c\u00f2n cho t\u1ea5t c\u1ea3 kh\u00eda c\u1ea1nh kh\u00e1c (<em>all aspects<\/em>) trong cu\u1ed9c s\u1ed1ng c\u1ee7a b\u1ea1n.<\/p>\n<h2><span class=\"ez-toc-section\" id=\"Bai_tap_3_sang_tao_lap_luan_Cac_buoc_de_dat_duoc_muc_tieu_cua_ban\"><\/span>B\u00e0i t\u1eadp #3 s\u00e1ng t\u1ea1o l\u1eadp lu\u1eadn: C\u00e1c b\u01b0\u1edbc \u0111\u1ec3 \u0111\u1ea1t \u0111\u01b0\u1ee3c m\u1ee5c ti\u00eau c\u1ee7a b\u1ea1n<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><strong>B\u01b0\u1edbc 1<\/strong>: Vi\u1ebft xu\u1ed1ng c\u00e1c m\u1ee5c ti\u00eau s\u00e1ng t\u1ea1o quan tr\u1ecdng v\u1edbi b\u1ea1n.<\/p>\n<ul>\n<li>Suy ngh\u0129 v\u1ec1 m\u1ee5c ti\u00eau c\u1ee7a b\u1ea1n (<em>give your goal some thought<\/em>). T\u01b0\u1edfng t\u01b0\u1ee3ng (<em>imagine<\/em>) b\u1ea1n mu\u1ed1n (<em>like<\/em>) cu\u1ed9c s\u1ed1ng c\u1ee7a m\u00ecnh nh\u01b0 th\u1ebf n\u00e0o (<em>look like<\/em>) trong v\u00f2ng n\u0103m ho\u1eb7c s\u00e1u n\u0103m n\u1eefa k\u1ec3 t\u1eeb b\u00e2y gi\u1edd (<em>from now<\/em>). \u0110i\u1ec1u g\u00ec b\u1ea1n mu\u1ed1n ho\u00e0n th\u00e0nh (<em>accomplished<\/em>)?<\/li>\n<li>Thi\u1ebft l\u1eadp m\u1ee5c ti\u00eau c\u1ee7a b\u1ea1n d\u01b0\u1edbi d\u1ea1ng tuy\u00ean b\u1ed1 t\u00edch c\u1ef1c (<em>positive statement<\/em>) h\u01a1n l\u00e0 tuy\u00ean b\u1ed1 ti\u00eau c\u1ef1c (<em>negative statement<\/em>).<\/li>\n<li>\u0110\u1ea3m b\u1ea3o r\u1eb1ng m\u1ee5c ti\u00eau c\u1ee7a b\u1ea1n ph\u1ea3n \u00e1nh (<em>reflects<\/em>) ham mu\u1ed1n c\u1ee7a b\u1ea1n (<em>your desires<\/em>), <em>kh\u00f4ng<\/em> ph\u1ea3i \u01b0\u1edbc m\u01a1 (<em>wishes<\/em>) c\u1ee7a ai \u0111\u00f3 kh\u00e1c th\u00e2n thi\u1ebft v\u1edbi b\u1ea1n (<em>close to you<\/em>) v\u00e0 <em>kh\u00f4ng<\/em> ph\u1ea3i l\u00e0 nh\u1eefng g\u00ec b\u1ea1n ngh\u0129 x\u00e3 h\u1ed9i s\u1ebd mong ch\u1edd b\u1ea1n l\u00e0m (<em>society would expect you to do<\/em>). \u0110\u1ec3 \u0111\u1ea1t \u0111\u01b0\u1ee3c (<em>in order to achieve<\/em>) hi\u1ec7u qu\u1ea3 \u0111\u1ea7y \u0111\u1ee7 (<em>full effectiveness<\/em>), m\u1ee5c ti\u00eau c\u1ee7a b\u1ea1n c\u1ea7n \u0111\u1ebfn t\u1eeb b\u00ean trong (<em>come from within<\/em>).<\/li>\n<li>L\u00e0m cho m\u1ee5c ti\u00eau c\u1ee7a b\u1ea1n c\u1ee5 th\u1ec3 nh\u1ea5t c\u00f3 th\u1ec3 \u0111\u01b0\u1ee3c (<em>specific as possible<\/em>).<\/li>\n<li>L\u00e0m cho m\u1ee5c ti\u00eau c\u1ee7a b\u1ea1n \u0111\u00e1ng \u0111\u1ec3 th\u1eed th\u00e1ch (<em>challenging<\/em>) nh\u01b0ng n\u00f3 c\u0169ng c\u1ea7n th\u1ef1c t\u1ebf (<em>realistic<\/em>). N\u1ebfu m\u1ee5c ti\u00eau c\u1ee7a b\u1ea1n qu\u00e1 kh\u00f3, b\u1ea1n s\u1ebd c\u1ea3m th\u1ea5y lo s\u1ee3 v\u00e0 b\u1ef1c b\u1ed9i (<em>anxious and frustrated<\/em>). N\u1ebfu n\u00f3 qu\u00e1 d\u1ec5, b\u1ea1n s\u1ebd tr\u1edf n\u00ean bu\u1ed3n ch\u00e1n v\u00e0 m\u1ea5t \u0111\u1ed9ng l\u1ef1c (<em>bored and lose motivation<\/em>). B\u1ea1n mu\u1ed1n m\u1ee5c ti\u00eau c\u1ee7a b\u1ea1n \u0111\u1ee7 c\u0103ng (<em>stretch<\/em>) nh\u01b0ng kh\u00f4ng ph\u1ea3i l\u00e0 kh\u00f4ng th\u1ec3 l\u00e0m \u0111\u01b0\u1ee3c (<em>impossible<\/em>).<\/li>\n<\/ul>\n<p>V\u00ed d\u1ee5: Lorne l\u00e0 m\u1ed9t nh\u00e0 \u0111i\u00eau kh\u1eafc t\u00e0i n\u0103ng (<em>talented sculptor<\/em>). M\u1ea5y n\u0103m tr\u01b0\u1edbc (<em>years ago<\/em>) anh \u1ea5y \u0111\u00e3 v\u1ebd m\u1ed9t seri c\u00e1c b\u1ea3n ph\u00e1c th\u1ea3o (<em>sketches<\/em>) m\u00e0 anh \u1ea5y ngh\u0129 s\u1ebd t\u1ea1o th\u00e0nh \u0111\u01b0\u1ee3c c\u00e1c b\u1ee9c t\u01b0\u1ee3ng \u0111\u1ed3ng v\u01b0\u1eddn r\u1ea5t \u0111\u1eb9p, nh\u01b0ng anh \u1ea5y \u0111\u00e3 kh\u00f4ng th\u1ef1c hi\u1ec7n b\u1ea5t c\u1ee9 \u0111i\u1ec1u g\u00ec (<em>kept putting off doing anything<\/em>) v\u1ec1 n\u00f3 c\u1ea3. Khi anh \u1ea5y m\u1ea5t vi\u1ec7c thi\u1ebft k\u1ebf \u0111\u1ed3 h\u1ecda v\u00ec l\u00fd do c\u1eaft gi\u1ea3m nh\u00e2n vi\u00ean (<em>downsizing<\/em>), anh \u1ea5y quy\u1ebft \u0111\u1ecbnh s\u1ebd b\u1eadn r\u1ed9n tr\u1edf l\u1ea1i v\u1edbi \u00fd t\u01b0\u1edfng c\u0169 c\u1ee7a anh \u1ea5y. Anh \u1ea5y vi\u1ebft m\u1ee5c ti\u00eau nh\u01b0 sau:<\/p>\n<p>&#8220;M\u1ee5c ti\u00eau c\u1ee7a t\u00f4i l\u00e0 l\u00e0m ra v\u00e0 b\u00e1n \u00edt nh\u1ea5t ba b\u1ee9c t\u01b0\u1ee3ng \u0111i\u00eau kh\u1eafc v\u01b0\u1eddn trong v\u00f2ng hai n\u0103m t\u1edbi (<em>within the next two years<\/em>)&#8221; (L\u01b0u \u00fd v\u1ec1 vi\u1ec7c m\u1ee5c ti\u00eau c\u1ee7a anh \u1ea5y l\u00e0 t\u00edch c\u1ef1c, c\u1ee5 th\u1ec3 v\u00e0 c\u00f3 kh\u1ea3 n\u0103ng ho\u00e0n th\u00e0nh \u0111\u01b0\u1ee3c \/ <em>positive, specific, and reasonable<\/em>).<\/p>\n<p><strong>B\u01b0\u1edbc hai<\/strong>: T\u1ea1o k\u1ebf ho\u1ea1ch \u0111\u1ec3 \u0111\u1ea1t \u0111\u01b0\u1ee3c (<em>attainment<\/em>) m\u1ee5c ti\u00eau c\u1ee7a b\u1ea1n.<\/p>\n<ul>\n<li>\u0110\u1ea7u ti\u00ean, vi\u1ebft xu\u1ed1ng t\u1ea5t c\u1ea3 c\u00e1c b\u01b0\u1edbc trung gian (<em>intermediate steps<\/em>), \u0111\u01b0\u1ee3c g\u1ecdi l\u00e0 m\u1ee5c ti\u00eau nh\u1ecf (<em>mini-goals<\/em>), c\u00e1i m\u00e0 b\u1ea1n s\u1ebd c\u1ea7n ho\u00e0n th\u00e0nh (<em>accomplish<\/em>) c\u1ed1t \u0111\u1ec3 (<em>in order to<\/em>) hi\u1ec7n th\u1ef1c h\u00f3a m\u1ee5c ti\u00eau ch\u00ednh (<em>make your main goal a reality<\/em>). \u0110i\u1ec1u n\u00e0y c\u00f3 th\u1ec3 c\u1ea7n ti\u1ebfn h\u00e0nh m\u1ed9t s\u1ed1 nghi\u00ean c\u1ee9u (<em>take some research<\/em>).<\/li>\n<li>M\u1ed9t khi b\u1ea1n \u0111\u00e3 c\u00f3 \u0111\u01b0\u1ee3c danh s\u00e1ch c\u00e1c m\u1ee5c ti\u00eau nh\u1ecf (<em>list of mini-goals or steps<\/em>) ho\u1eb7c c\u00e1c b\u01b0\u1edbc h\u01b0\u1edbng \u0111\u1ebfn m\u1ee5c ti\u00eau ch\u00ednh (<em>steps toward your main goal<\/em>), s\u1eafp x\u1ebfp n\u00f3 theo th\u1ee9 t\u1ef1 th\u1eddi gian (<em>chronological order<\/em>). Tr\u00ecnh t\u1ef1 (<em>sequence<\/em>) n\u00e0o b\u1ea1n c\u1ea7n theo \u0111\u1ec3 \u0111\u1ea1t \u0111\u01b0\u1ee3c m\u1ee5c ti\u00eau l\u1edbn?<\/li>\n<\/ul>\n<p><em>V\u00ed d\u1ee5<\/em>: M\u1ee5c ti\u00eau nh\u1ecf c\u1ee7a Lorne bao g\u1ed3m: t\u1ea1o m\u1ed9t m\u00f4 h\u00ecnh m\u1ed7i b\u1ee9c t\u01b0\u1ee3ng \u0111i\u00eau kh\u1eafc t\u1eeb b\u1ea3n ph\u00e1c th\u1ea3o c\u1ee7a anh \u1ea5y (<em>making models of each sculpture from his sketches<\/em>), l\u00e0m khu\u00f4n \u0111\u00fac cho t\u1eebng c\u00e1i (<em>molding a cast for each<\/em>), t\u00ecm m\u1ed9t x\u01b0\u1edfng \u0111\u00fac (<em>locating a foundry<\/em>) c\u00f3 th\u1ec3 \u0111\u00fac c\u00e1c b\u1ee9c t\u01b0\u1ee3ng c\u1ee7a m\u00ecnh v\u1edbi \u0111\u1ea7y \u0111\u1ee7 chi ti\u1ebft (<em>sufficient detail<\/em>), c\u00f3 c\u00e1c m\u1ea3nh \u0111\u00fac, v\u00e0 b\u00e1n c\u00e1c t\u00e1c ph\u1ea9m \u0111i\u00eau kh\u1eafc (<em>selling the\u00a0sculptures<\/em>).<\/p>\n<ul>\n<li>Ti\u1ebfp theo b\u1ea1n c\u1ea7n th\u1ef1c s\u1ef1 c\u1ee5 th\u1ec3. M\u1ed9t l\u1ea7n n\u1eefa, t\u1ea1i b\u01b0\u1edbc n\u00e0y c\u00f3 th\u1ec3 c\u1ea7n m\u1ed9t s\u1ed1 nghi\u00ean c\u1ee9u. T\u1ea1o m\u1ed9t danh s\u00e1ch nh\u1eefng th\u1ee9 b\u1ea1n c\u1ea7n \u0111\u1ec3 ho\u00e0n th\u00e0nh <em>m\u1ed7i<\/em> m\u1ee5c ti\u00eau nh\u1ecf.<\/li>\n<li>Sau \u0111\u00f3 thi\u1ebft l\u1eadp khung th\u1eddi gian (<em>timetable<\/em>) cho vi\u1ec7c ho\u00e0n th\u00e0nh m\u1ed7i b\u01b0\u1edbc trong m\u1ee5c ti\u00eau nh\u1ecf \u0111\u1ea7u ti\u00ean. B\u1ea1n c\u00f3 th\u1ec3 mu\u1ed1n s\u1eed d\u1ee5ng \u1ee9ng d\u1ee5ng t\u01b0\u01a1ng t\u1ef1 excel (<em>spreadsheet<\/em>) cho c\u00f4ng vi\u1ec7c n\u00e0y.<\/li>\n<\/ul>\n<p>V\u00ed d\u1ee5: \u0110\u00e2y l\u00e0 b\u1ea3ng th\u1eddi gian c\u1ee7a Lorne cho c\u00e1c m\u1ee5c ti\u00eau nh\u1ecf c\u1ee7a anh \u1ea5y:<\/p>\n<table>\n<tbody>\n<tr>\n<td><span style=\"font-family: 'courier new', courier, monospace;\">M\u1ee5c ti\u00eau nh\u1ecf: C\u00f3 c\u00e1c b\u1ee9c t\u01b0\u1ee3ng \u0111\u00fac t\u1ea1i x\u01b0\u1edfng \u0111\u00fac<\/span><\/td>\n<td><span style=\"font-family: 'courier new', courier, monospace;\">Ng\u00e0y c\u1ea7n ho\u00e0n th\u00e0nh (<em>Date due<\/em>)<\/span><\/td>\n<\/tr>\n<tr>\n<td><span style=\"font-family: 'courier new', courier, monospace;\">\u00a01. Ho\u00e0n th\u00e0nh c\u00e1c b\u1ea3n ph\u00e1c th\u1ea3o v\u1ec1 chim cho Claude \u0111\u1ec3 tr\u1ea3 cho x\u01b0\u1edfng \u0111\u00fac (Finish bird sketches for Claude to pay for foundry)<\/span><\/td>\n<td><span style=\"font-family: 'courier new', courier, monospace;\">\u00a0Ng\u00e0y 10 th\u00e1ng 9<\/span><\/td>\n<\/tr>\n<tr>\n<td><span style=\"font-family: 'courier new', courier, monospace;\">\u00a02. \u0110\u01b0a c\u00e1c m\u1eabu in \u0111\u00fac cho x\u01b0\u1edfng \u0111\u00fac (<em>take casts to foundry<\/em>)<\/span><\/td>\n<td><span style=\"font-family: 'courier new', courier, monospace;\">\u00a0Ng\u00e0y 12 th\u00e1ng 9<\/span><\/td>\n<\/tr>\n<tr>\n<td><span style=\"font-family: 'courier new', courier, monospace;\">\u00a03. Ki\u1ec3m tra b\u1ea3n \u0111\u00fac th\u1eed (<em>check proofs<\/em>)<\/span><\/td>\n<td><span style=\"font-family: 'courier new', courier, monospace;\">\u00a0Ng\u00e0y 30 th\u00e1ng 9<\/span><\/td>\n<\/tr>\n<tr>\n<td><span style=\"font-family: 'courier new', courier, monospace;\">\u00a04. L\u1ea5y s\u1ea3n ph\u1ea9m t\u1eeb x\u01b0\u1edfng \u0111\u00fac v\u00e0 tr\u1ea3 ti\u1ec1n (<em>pick up from foundry and pay<\/em>)<\/span><\/td>\n<td><span style=\"font-family: 'courier new', courier, monospace;\">\u00a0Ng\u00e0y 10 th\u00e1ng 10<\/span><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<ul>\n<li>Khi b\u1ea1n g\u1ea7n ho\u00e0n th\u00e0nh m\u1ee5c ti\u00eau nh\u1ecf \u0111\u1ea7u ti\u00ean, b\u1ea1n c\u00f3 th\u1ec3 l\u00e0m vi\u1ec7c \u0111\u1ec3 thi\u1ebft l\u1eadp khung th\u1eddi gian cho vi\u1ec7c ho\u00e0n th\u00e0nh c\u00e1c b\u01b0\u1edbc trong m\u1ee5c ti\u00eau nh\u1ecf th\u1ee9 hai.<\/li>\n<li>\u0110\u1ea3m b\u1ea3o c\u00f3 l\u1ecbch tr\u00ecnh th\u1eddi gian (<em>schedule<\/em>) cho vi\u1ec7c d\u1ef1 ph\u00f2ng v\u00e0 th\u1ea5t b\u1ea1i (<em>contingencies and setbacks<\/em>). N\u1ebfu b\u1ea1n l\u1eadp k\u1ebf ho\u1ea1ch cho vi\u1ec7c c\u00f3 th\u1ec3 xu\u1ea5t hi\u1ec7n kh\u00f3 kh\u0103n b\u1ea5t ng\u1edd tr\u01b0\u1edbc th\u1eddi h\u1ea1n (<em>plan for snags ahead of time<\/em>), ch\u00fang s\u1ebd kh\u00f4ng qu\u00e1 kh\u00f3 ch\u1ecbu khi ch\u00fang ch\u1eafn ch\u1eafn x\u1ea3y ra (<em>inevitably occur<\/em>).<\/li>\n<\/ul>\n<p><strong>B\u01b0\u1edbc 3<\/strong>: Th\u1ef1c hi\u1ec7n k\u1ebf ho\u1ea1ch c\u1ee7a b\u1ea1n.<\/p>\n<ul>\n<li>B\u1eaft \u0111\u1ea7u c\u00e0ng s\u1edbm c\u00e0ng t\u1ed1t (<em>begin as soon as possible<\/em>), nh\u01b0ng t\u1ed1c \u0111\u1ed9 t\u00f9y thu\u1ed9c v\u00e0o b\u1ea3n th\u00e2n b\u1ea1n (<em>pace yourself<\/em>). Nhi\u1ec1u ng\u01b0\u1eddi b\u1eaft \u0111\u1ea7u b\u01b0\u1edbc \u0111\u1ea7u ti\u00ean (<em>start off<\/em>) h\u01b0\u1edbng t\u1edbi m\u1ee5c ti\u00eau c\u1ee7a h\u1ecd v\u1edbi s\u1ef1 x\u00e1o tr\u1ed9n ho\u1ea1t \u0111\u1ed9ng (<em>flurry of activity<\/em>) v\u00e0 \u1edf t\u1ed1c \u0111\u1ed9 m\u00e0 h\u1ecd kh\u00f4ng th\u1ec3 duy tr\u00ec (<em>pace that they can&#8217;t maintain<\/em>). C\u1ed1 g\u1eafng ti\u1ebfn b\u1ed9 d\u1ea7n d\u1ea7n, ch\u1ea7m ch\u1eadm (<em>march slowly<\/em>) v\u00e0 li\u00ean t\u1ee5c h\u01b0\u1edbng t\u1edbi (<em>steadily toword<\/em>) m\u1ee5c ti\u00eau c\u1ee7a b\u1ea1n.<\/li>\n<li>\u0110\u1eb7t k\u1ebf ho\u1ea1ch th\u1eddi gian (<em>schedule the time<\/em>) v\u00e0o l\u1ecbch c\u1ee7a b\u1ea1n m\u1ed9t c\u00e1ch th\u01b0\u1eddng xuy\u00ean (<em>regular basic<\/em>) \u0111\u1ec3 \u0111\u1ea3m b\u1ea3o r\u1eb1ng h\u00e0nh tr\u00ecnh h\u01b0\u1edbng \u0111\u1ebfn m\u1ee5c ti\u00eau (<em>journey toward your goal<\/em>) v\u1eabn \u0111\u01b0\u1ee3c \u01b0u ti\u00ean (<em>remains a priority<\/em>). C\u0169ng v\u1eady, n\u1ebfu m\u1ed9t tr\u1edf ng\u1ea1i kh\u00f4ng l\u01b0\u1eddng tr\u01b0\u1edbc \u0111\u01b0\u1ee3c (<em>unforeseen obstacle<\/em>) xu\u1ea5t hi\u1ec7n (<em>crops up<\/em>), b\u1ea1n c\u00f3 th\u1ec3 quay l\u1ea1i v\u00e0 thay \u0111\u1ed5i ng\u00e0y \u0111\u00edch tr\u00ean b\u1ea3n k\u1ebf ho\u1ea1ch m\u1ee5c ti\u00eau c\u1ee7a b\u1ea1n. \u0110\u1eebng \u0111\u1ec3 cho ch\u01b0\u1edbng ng\u1ea1i ch\u00e8n \u00e9p (<em>squash<\/em>) to\u00e0n b\u1ed9 k\u1ebf ho\u1ea1ch!<\/li>\n<li>Vi\u1ebft xu\u1ed1ng m\u1ee5c ti\u00eau c\u1ee7a b\u1ea1n v\u00e0 \u0111\u1eb7t n\u00f3 n\u01a1i n\u00e0o b\u1ea1n c\u00f3 th\u1ec3 xem l\u1ea1i h\u00e0ng ng\u00e0y. M\u1ed7i s\u00e1ng khi b\u1ea1n t\u1ec9nh gi\u1ea5c, nh\u00ecn v\u00e0o m\u1ee5c ti\u00eau c\u1ee7a b\u1ea1n v\u00e0 h\u00ecnh dung n\u00f3 trong suy ngh\u0129 l\u00e0 b\u1ea1n \u0111\u00e3 ho\u00e0n th\u00e0nh n\u00f3. R\u1ed3i m\u1ed7i t\u1ed1i, ngay tr\u01b0\u1edbc khi l\u00ean gi\u01b0\u1eddng \u0111i ng\u1ee7 (<em>right before you go to bed<\/em>), nh\u00ecn l\u1ea1i n\u00f3 m\u1ed9t l\u1ea7n n\u1eefa. M\u1ed7i khi b\u1ea1n th\u1ef1c hi\u1ec7n quy\u1ebft \u0111\u1ecbnh trong ng\u00e0y, t\u1ef1 h\u1ecfi b\u1ea3n th\u00e2n, &#8220;N\u00f3 s\u1ebd \u0111\u01b0a m\u00ecnh g\u1ea7n h\u01a1n hay xa h\u01a1n \/ <em>closer to or further from<\/em> kh\u1ecfi m\u1ee5c ti\u00eau \u0111ang h\u01b0\u1edbng t\u1edbi?&#8221;<\/li>\n<li>H\u00e3y th\u01b0\u1edfng cho b\u1ea3n th\u00e2n khi b\u1ea1n \u0111\u1ea1t \u0111\u01b0\u1ee3c (<em>reach<\/em>) m\u1ed7i m\u1ee5c ti\u00eau nh\u1ecf. V\u00e0 khi b\u1ea1n ho\u00e0n th\u00e0nh m\u1ee5c ti\u00eau c\u1ee7a b\u1ea3n th\u00e2n, h\u00e3y cho m\u00ecnh m\u1ed9t ch\u00fat th\u1eddi gian (<em>give yourself some time<\/em>) \u0111\u1ec3 th\u01b0\u1edfng th\u1ee9c th\u00e0nh qu\u1ea3 (<em>savor your accomplishment<\/em>), r\u1ed3i sau \u0111\u00f3 thi\u1ebft l\u1eadp m\u1ed9t m\u1ee5c ti\u00eau c\u00f3 t\u00ednh th\u1eed th\u00e1ch m\u1edbi (<em>then set another challenging goal<\/em>).<\/li>\n<\/ul>\n<h2><span class=\"ez-toc-section\" id=\"Bai_tap_tri_sang_tao_ly_luan_4_Kich_hoat_Trung_tam_Thuc_thi_Ghi_nho\"><\/span>B\u00e0i t\u1eadp tr\u00ed s\u00e1ng t\u1ea1o l\u00fd lu\u1eadn #4: K\u00edch ho\u1ea1t Trung t\u00e2m Th\u1ef1c thi: Ghi nh\u1edb<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><em>M\u1ee5c \u0111\u00edch c\u1ee7a b\u00e0i t\u1eadp<\/em>: \u0110\u1ec3 n\u00e2ng cao kh\u1ea3 n\u0103ng k\u00edch ho\u1ea1t c\u00e1c m\u1ea1ch tr\u01b0\u1edbc tr\u00e1n (<em>prefrontal circuits<\/em>) li\u00ean k\u1ebft v\u1edbi trung t\u00e2m th\u1ef1c thi \/ <em>executive center.\u00a0<\/em>(L\u01b0u \u00fd l\u00e0 khu v\u1ef1c d\u01b0\u1edbi v\u1ecf \/ <em>subcortical areas<\/em>\u00a0li\u00ean k\u1ebft v\u1edbi ph\u1ea7n h\u1ecdc t\u1eadp &#8211; th\u00ed d\u1ee5 nh\u01b0 v\u00f9ng c\u00e1 ng\u1ef1a \/ hippocampus &#8211; c\u0169ng \u0111\u01b0\u1ee3c k\u00edch ho\u1ea1t v\u1edbi b\u00e0i t\u1eadp n\u00e0y). B\u1ea1n c\u1ea7n b\u1ea3n sao c\u1ee7a 10 b\u00e0i th\u01a1 b\u1ea1n th\u00edch v\u00e0 b\u1ea1n ph\u1ea3i kh\u00f4ng thu\u1ed9c l\u00f2ng n\u00f3. Ngu\u1ed3n c\u00f3 th\u1ec3 l\u00e0 cu\u1ed1n s\u00e1ch th\u01a1 ho\u1eb7c t\u1eeb Internet. Sao ch\u00e9p c\u00e1c b\u00e0i th\u01a1 \u0111\u1ec3 b\u1ea1n c\u00f3 \u0111\u01b0\u1ee3c b\u1ea3n in ho\u1eb7c vi\u1ebft tay (<em>printed or handwritten paper<\/em>) \u0111\u1ec3 tham kh\u1ea3o (<em>to refer to<\/em>). B\u00e0i t\u1eadp n\u00e0y l\u00e0 thay \u0111\u1ed5i trong th\u1eddi gian cam k\u1ebft.<\/p>\n<p><em>Ph\u01b0\u01a1ng ph\u00e1p<\/em>: Vi\u1ec7c truy c\u1eadp n\u1ed9i dung \u0111i\u1ec7n t\u1eed ng\u00e0y c\u00e0ng tr\u1edf n\u00ean c\u00f3 s\u1eb5n \/ <em>becomes more and more available<\/em> (th\u00f4ng qua m\u00e1y t\u00ednh ho\u1eb7c gi\u1edd l\u00e0 \u0111i\u1ec7n tho\u1ea1i th\u00f4ng minh), nhu c\u1ea7u cho vi\u1ec7c ghi nh\u1edb \u0111\u00e3 gi\u1ea3m xu\u1ed1ng (<em>decreased<\/em>). D\u1ea7u v\u1eady, ghi nh\u1edb l\u00e0 c\u00f4ng c\u1ee5 hi\u1ec7u qu\u1ea3 cho vi\u1ec7c k\u00edch ho\u1ea1t c\u00e1c m\u1ea1ch n\u00e3o li\u00ean k\u1ebft \u0111\u1ebfn h\u1ecdc t\u1eadp v\u00e0 thi h\u00e0nh ch\u1ee9c n\u0103ng (<em>executive functions<\/em>).<\/p>\n<ul>\n<li>\u0110\u1ea7u ti\u00ean s\u1eafp x\u1ebfp ch\u1ed3ng th\u01a1 c\u1ee7a b\u1ea1n theo th\u1ee9 t\u1ef1 \u0111\u1ed9 d\u00e0i (<em>order of their length<\/em>), v\u1edbi b\u00e0i th\u01a1 ng\u1eafn nh\u1ea5t \u1edf tr\u00ean \u0111\u1ea7u (<em>shortest poem on top<\/em>). \u0110\u00e2y l\u00e0 &#8220;b\u00e0i th\u01a1 c\u1ee7a tu\u1ea7n&#8221; c\u1ee7a b\u1ea1n.<\/li>\n<li>Ghi nh\u1edb b\u00e0i th\u01a1 trong m\u1ed9t ho\u1eb7c hai ng\u00e0y. N\u1ebfu b\u1ea1n ch\u1ecdn b\u00e0i th\u01a1 c\u00f3 \u0111\u1ed9 d\u00e0i \u0111\u00e1ng k\u1ec3 \/ <em>considerable length<\/em> (l\u1ea5y th\u00ed d\u1ee5, &#8220;Rubaiyat c\u1ee7a Omar Khayyam&#8221;, v\u1edbi h\u00e0ng 100 c\u00e2u th\u01a1), b\u1ea1n c\u00f3 th\u1ec3 c\u1ea7n nhi\u1ec1u ng\u00e0y h\u01a1n \u0111\u1ec3 ghi nh\u1edb n\u00f3.<\/li>\n<\/ul>\n<p><em>(Trang 173 &#8211; 177 cu\u1ed1n s\u00e1ch Your Creative Brain c\u1ee7a t\u00e1c gi\u1ea3 Shelley Carson, b\u00e0i d\u1ecbch \u0111\u01b0\u1ee3c th\u1ef1c hi\u1ec7n l\u00e0 b\u00e0i t\u1eadp d\u00e0nh cho ng\u01b0\u1eddi h\u1ecdc trong bu\u1ed5i n\u00f3i chuy\u1ec7n T\u1ea5t C\u1ea3 M\u1ecdi Ng\u01b0\u1eddi \u0110\u1ec1u C\u00f3 Kh\u1ea3 N\u0103ng S\u00e1ng T\u1ea1o c\u1ee7a <a href=\"https:\/\/www.facebook.com\/groups\/926026057446178\/\">Nh\u00f3m C\u00e1c B\u1ea1n H\u1ecdc T\u00e2m L\u00fd \u1edf H\u00e0 N\u1ed9i<\/a> &#8211; Ch\u00fa <a href=\"https:\/\/ngotoan.com\/\">Ng\u00f4 To\u00e0n<\/a> gi\u1ea3ng)<\/em><\/p>\n<h2><span class=\"ez-toc-section\" id=\"Cam_nhan_rieng_sau_khi_doc_cac_bai_tap_thuc_hanh_tren\"><\/span>C\u1ea3m nh\u1eadn ri\u00eang sau khi \u0111\u1ecdc c\u00e1c b\u00e0i t\u1eadp th\u1ef1c h\u00e0nh tr\u00ean<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>T\u1eeb m\u00e0 t\u00f4i th\u1ea5y \u1ea5n t\u01b0\u1ee3ng c\u0169ng nh\u01b0 th\u1ea5y b\u1ea3n th\u00e2n thi\u1ebfu s\u00f3t \u0111\u00f3 l\u00e0 t\u1eeb R\u1ea4T C\u1ee4 TH\u1ec2. \u0110\u00e2y c\u0169ng l\u00e0 th\u00f3i quen c\u1ee7a r\u1ea5t nhi\u1ec1u ng\u01b0\u1eddi.<\/p>\n<p>T\u00f4i th\u01b0\u1eddng b\u1eaft \u0111\u1ea7u \u00fd t\u01b0\u1edfng c\u1ee7a m\u00ecnh trong suy ngh\u0129. Suy ngh\u0129 r\u1ea5t quy\u1ebft t\u00e2m. Nh\u01b0ng r\u1ed3i c\u00e1c k\u1ebf ho\u1ea1ch mai m\u1ed9t d\u1ea7n, v\u00e0 v\u1ec1 l\u1ea1i m\u1ed1c ban \u0111\u1ea7u l\u00fac n\u00e0o kh\u00f4ng hay!<\/p>\n<p>L\u1eddi khuy\u00ean c\u1ee7a t\u00e1c gi\u1ea3 l\u00e0 r\u1ea5t qu\u00fd gi\u00e1, n\u00f3 \u0111\u1ea3m b\u1ea3o cho ch\u00fang ta \u0111i th\u1eadt ch\u1eafc, d\u00f9 ch\u1eadm \u0111\u1ebfn \u0111\u00edch m\u00e0 ta h\u01b0\u1edbng t\u1edbi.<\/p>\n<p>N\u00f3 \u0111\u1ec1 c\u1eadp \u0111\u1ebfn h\u00e0ng lo\u1ea1t v\u1ea5n \u0111\u1ec1 th\u01b0\u1eddng ph\u00e1 v\u1ee1 c\u00e1c m\u1ee5c ti\u00eau ph\u1ea5n \u0111\u1ea5u \u0111\u1ec1 ra:<\/p>\n<ul>\n<li>Thi\u1ebfu chi ti\u1ebft, c\u1ee5 th\u1ec3, r\u00f5 r\u00e0ng trong vi\u1ec7c \u0111\u00e1nh gi\u00e1 v\u1ea5n \u0111\u1ec1 c\u0169ng nh\u01b0 l\u00ean k\u1ebf ho\u1ea1ch gi\u1ea3i quy\u1ebfn v\u1ea5n \u0111\u1ec1.<\/li>\n<li>K\u00e9m c\u1ecfi trong vi\u1ec7c \u0111\u00e1nh gi\u00e1 kh\u1ea3 n\u0103ng gi\u1ea3i quy\u1ebft v\u1ea5n \u0111\u1ec1 c\u1ee7a c\u00e1c l\u1ef1a ch\u1ecdn c\u0169ng nh\u01b0 ph\u1ea3n h\u1ed3i sau khi th\u1ef1c hi\u1ec7n l\u1ef1a ch\u1ecdn n\u00e0o \u0111\u1ea5y.<\/li>\n<li>C\u00e1c m\u1ee5c ti\u00eau kh\u00f4ng s\u00e1t v\u1edbi mong mu\u1ed1n th\u1ef1c t\u1ebf c\u1ee7a b\u1ea3n th\u00e2n m\u00e0 l\u00e0 th\u1ef1c hi\u1ec7n kh\u00e1t khao c\u1ee7a ai \u0111\u00f3 kh\u00e1c.<\/li>\n<li>Kh\u00f4ng l\u1eadp ra c\u00e1c m\u1ee5c ti\u00eau nh\u1ecf trong kh\u1ea3 n\u0103ng \u0111\u1ec3 c\u00f3 th\u1ec3 t\u1eeb \u0111\u00f3 gi\u1ea3i quy\u1ebft \u0111\u01b0\u1ee3c m\u1ee5c ti\u00eau l\u1edbn. Th\u01b0\u1eddng c\u1ed1 t\u1eadp trung v\u00e0o m\u1ee5c ti\u00eau l\u1edbn lu\u00f4n.<\/li>\n<li>Qu\u00e1 g\u1ea5p g\u00e1p trong vi\u1ec7c \u0111\u1ea1t \u0111\u01b0\u1ee3c m\u1ee5c ti\u00eau \u0111\u1ec3 r\u1ed3i \u0111\u01b0a ra c\u00e1c k\u1ebf ho\u1ea1ch qu\u00e1 kh\u00f3 kh\u0103n \u0111\u1ebfn n\u1ed7i kh\u00f4ng th\u1ec3 duy tr\u00ec \u0111\u01b0\u1ee3c.<\/li>\n<\/ul>\n<p>Vi\u1ebft \u0111\u1ebfn \u0111\u00e2y t\u00f4i nh\u1edb \u0111\u1ebfn c\u00e2u n\u00f3i c\u1ee7a th\u1ea7y trong bu\u1ed5i gi\u1ea3ng: Cu\u1ed9c s\u1ed1ng l\u00e0 l\u1ef1a ch\u1ecdn v\u00e0 r\u00f5 r\u00e0ng l\u00e0 ch\u00fang ta kh\u00f4ng n\u00ean s\u1ed1ng d\u01b0\u1edbi m\u1ee9c m\u00e0 ch\u00fang ta c\u00f3 th\u1ec3. N\u1ebfu ch\u00fang ta \u00fd th\u1ee9c \u0111\u01b0\u1ee3c vi\u1ec7c t\u1ed1t cho \u0111\u1eddi c\u1ee7a ch\u00ednh m\u00ecnh m\u00e0 ch\u00fang ta l\u00e0m \u0111\u01b0\u1ee3c nh\u01b0ng l\u1ea1i l\u1ea7n n\u1eefa kh\u00f4ng l\u00e0m g\u00ec, \u0111i\u1ec1u \u0111\u1ea5y s\u1ebd t\u1ea1o ra \u0111i\u1ec1u m\u00e0 tri\u1ebft h\u1ecdc hi\u1ec7n sinh m\u00f4 t\u1ea3: NG\u1ee4Y T\u00cdN.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>#2 B\u00e0i t\u1eadp v\u1ec1 ki\u1ec3u s\u00e1ng t\u1ea1o l\u00fd lu\u1eadn (reason): C\u00e1c b\u01b0\u1edbc trong qu\u00e1 tr\u00ecnh gi\u1ea3i quy\u1ebft v\u1ea5n \u0111\u1ec1 (problem-solving process) Qu\u00e1 tr\u00ecnh n\u00e0y l\u00e0 \u0111\u01a1n gi\u1ea3n (straightforward) v\u00e0 t\u1ea1o ra k\u1ebft qu\u1ea3 (produces results). B\u1ea1n c\u00e0ng th\u1ef1c h\u00e0nh gi\u1ea3i quy\u1ebft v\u1ea5n \u0111\u1ec1, b\u1ea1n c\u00e0ng d\u1ec5 \u00e1p d\u1ee5ng k\u1ef9 n\u0103ng n\u00e0y cho \u0111\u1eddi s\u1ed1ng c\u00e1 &hellip;<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[92],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.6 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>B\u00e0i t\u1eadp v\u1ec1 ki\u1ec3u s\u00e1ng t\u1ea1o l\u00fd lu\u1eadn &#8226; Ki\u1ebfn c\u00e0ng<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/kiencang.net\/bai-tap-ve-kieu-sang-tao-ly-luan\/\" \/>\n<meta property=\"og:locale\" content=\"vi_VN\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"B\u00e0i t\u1eadp v\u1ec1 ki\u1ec3u s\u00e1ng t\u1ea1o l\u00fd lu\u1eadn &#8226; Ki\u1ebfn c\u00e0ng\" \/>\n<meta property=\"og:description\" content=\"#2 B\u00e0i t\u1eadp v\u1ec1 ki\u1ec3u s\u00e1ng t\u1ea1o l\u00fd lu\u1eadn (reason): C\u00e1c b\u01b0\u1edbc trong qu\u00e1 tr\u00ecnh gi\u1ea3i quy\u1ebft v\u1ea5n \u0111\u1ec1 (problem-solving process) Qu\u00e1 tr\u00ecnh n\u00e0y l\u00e0 \u0111\u01a1n gi\u1ea3n (straightforward) v\u00e0 t\u1ea1o ra k\u1ebft qu\u1ea3 (produces results). 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